The Patriot Files Forums  

Go Back   The Patriot Files Forums > Military News > Family

Post New Thread  Reply
 
Thread Tools Display Modes
  #1  
Old 01-12-2019, 10:24 PM
The Patriot's Avatar
The Patriot The Patriot is offline
Senior Member
 

Join Date: Jun 2002
Posts: 1,386,283
Default Maryland yoga instructors tailor their teachings for military and veterans

Maryland yoga instructors tailor their teachings for military and veterans

01-10-2019 12:59 PM

In 2009, Lt. Jen Vaughn was at war — with herself. Or so it seemed to the then-32-year-old Naval officer.“I was going through some pretty tough stuff — a divorce and a series of deaths in the family, including a suicide,” says Vaughn, of Laurel, Md. “The state of the world, and all that was going on, made things worse. I didn’t deal with the stress well; I needed an escape.”She tried yoga. That first class, she burst out crying. The sailor who had patrolled the Mediterranean during the Kosovo Campaign, and chased pirates off the African Coast, lay on her mat, bawling. In a good way.


More...
sendpm.gif Reply With Quote
Sponsored Links
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

All times are GMT -7. The time now is 05:00 AM.


Powered by vBulletin, Jelsoft Enterprises Ltd.